Covid-somnia messing with sleep cycles

The pandemic-induced stay-at-home order has tossed people’s schedules out of the window and along with that a good night’s sleep, creating a massive new population of chronic insomniacs. ‘Covid-somnia’ is what physicians and researchers who specialise in sleep disorders call this surge in disrupted or reduced sleep.

Covid-somnia messing with sleep cycles
The pandemic-induced stay-at-home order has tossed people’s schedules out of the window and along with that a good night’s sleep, creating a massive new population of chronic insomniacs. ‘Covid-somnia’ is what physicians and researchers who specialise in sleep disorders call this surge in disrupted or reduced sleep.